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Most contain undisclosed stimulants or ingredients with no proven benefit, says Auda

Cannabis, on the other hand, often leads to increased appetite stimulation, commonly referred to as the munchies. This effect arises mainly from THCs interaction with the endocannabinoid system, which can trigger hunger signals even when the body does not need additional food

Fiber acts as a "prebiotic," meaning it serves as food for the beneficial bacteria in your gut, allowing them to flourish and multiply by providing a source of nutrients that they can ferment and digest, which in turn helps maintain a healthy gut microbiome

1.2 Rising awareness through education and word of mouth Historically, obesity has been viewed as a behavioral issue